Food Minerals Home

Minerals in Food, Find Minerals in seconds
Watercress  Minerals
Minerals in Watercress
Per 100g
Energy: 80 KJ
Iron: 3 mg
Fibre : 3.8 g
Sodium: 48.2 mg
Calcium: 85.4 mg
Cholesterol: 0 mg
Fat Total: 0.4 g
Fat Saturated: 0 g
Carbohydrates Total : 0.8 g
Carbohydrates Sugar : 0.7 g
Protein: 2.9 g
Alcohol : 0 g
About Watercress
Watercress