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Water spinach - cooked  Minerals
Minerals in Water spinach - cooked
Per 100g
Energy: 184 KJ
Iron: 2.2 mg
Fibre : 2.6 g
Sodium: 39.2 mg
Calcium: 62.3 mg
Cholesterol: 2 mg
Fat Total: 3.2 g
Fat Saturated: 0.8 g
Carbohydrates Total : 0.9 g
Carbohydrates Sugar : 0.5 g
Protein: 2.6 g
Alcohol : 0 g
About Water spinach - cooked
Water spinach - cooked