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English spinach - cooked, frozen  Minerals
Minerals in English spinach - cooked, frozen
Per 100g
Energy: 90 KJ
Iron: 2.1 mg
Fibre : 4.8 g
Sodium: 100.5 mg
Calcium: 170.9 mg
Cholesterol: 0 mg
Fat Total: 0.5 g
Fat Saturated: 0 g
Carbohydrates Total : 0.7 g
Carbohydrates Sugar : 0.5 g
Protein: 3.5 g
Alcohol : 0 g
About English spinach - cooked, frozen
English spinach - cooked, frozen