Food Minerals Home

Minerals in Food, Find Minerals in seconds
English spinach - cooked, fat not added  Minerals
Minerals in English spinach - cooked, fat not added
Per 100g
Energy: 78 KJ
Iron: 3 mg
Fibre : 6.3 g
Sodium: 20.1 mg
Calcium: 50.3 mg
Cholesterol: 0 mg
Fat Total: 0.4 g
Fat Saturated: 0 g
Carbohydrates Total : 0.8 g
Carbohydrates Sugar : 0.8 g
Protein: 3 g
Alcohol : 0 g
About English spinach - cooked, fat not added
English spinach - cooked, fat not added