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Cooked silverbeet  Minerals
Minerals in Cooked silverbeet
Per 100g
Energy: 62 KJ
Iron: 2.2 mg
Fibre : 3.3 g
Sodium: 185.9 mg
Calcium: 68.3 mg
Cholesterol: 0 mg
Fat Total: 0.3 g
Fat Saturated: 0 g
Carbohydrates Total : 1.3 g
Carbohydrates Sugar : 1.3 g
Protein: 1.9 g
Alcohol : 0 g
About Cooked silverbeet
Cooked silverbeet