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Ox tongue - stewed or braised  Minerals
Minerals in Ox tongue - stewed or braised
Per 100g
Energy: 1296 KJ
Iron: 3.2 mg
Fibre : 0 g
Sodium: 78.4 mg
Calcium: 6 mg
Cholesterol: 104.5 mg
Fat Total: 25.2 g
Fat Saturated: 11.9 g
Carbohydrates Total : 0 g
Carbohydrates Sugar : 0 g
Protein: 21.3 g
Alcohol : 0 g
About Ox tongue - stewed or braised
Ox tongue - stewed or braised