Food Minerals Home

Minerals in Food, Find Minerals in seconds
Pine nut  Minerals
Minerals in Pine nut
Per 100g
Energy: 2894 KJ
Iron: 4.1 mg
Fibre : 5.1 g
Sodium: 3 mg
Calcium: 11.1 mg
Cholesterol: 0 mg
Fat Total: 70.4 g
Fat Saturated: 4.2 g
Carbohydrates Total : 4.5 g
Carbohydrates Sugar : 3.4 g
Protein: 13.1 g
Alcohol : 0 g
About Pine nut
Pine nut