Food Minerals Home

Minerals in Food, Find Minerals in seconds
Meat stew in gravy from basic ingredients  Minerals
Minerals in Meat stew in gravy from basic ingredients
Per 100g
Energy: 560 KJ
Iron: 1.2 mg
Fibre : 0.3 g
Sodium: 194 mg
Calcium: 10.1 mg
Cholesterol: 51.3 mg
Fat Total: 7.3 g
Fat Saturated: 2.5 g
Carbohydrates Total : 2.5 g
Carbohydrates Sugar : 0.7 g
Protein: 14.6 g
Alcohol : 0 g
About Meat stew in gravy from basic ingredients
Meat stew in gravy from basic ingredients