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Raw buckwheat groats  Minerals
Minerals in Raw buckwheat groats
Per 100g
Energy: 1531 KJ
Iron: 2.5 mg
Fibre : 2.9 g
Sodium: 11.1 mg
Calcium: 17.1 mg
Cholesterol: 0 mg
Fat Total: 2.7 g
Fat Saturated: 0.6 g
Carbohydrates Total : 72.4 g
Carbohydrates Sugar : 1.5 g
Protein: 11.8 g
Alcohol : 0 g
About Raw buckwheat groats
Raw buckwheat groats