Food Minerals Home

Minerals in Food, Find Minerals in seconds
Steak beef - stewing cuts, stewed/braised, lean  Minerals
Minerals in Steak beef - stewing cuts, stewed/braised, lean
Per 100g
Energy: 944 KJ
Iron: 3.5 mg
Fibre : 0 g
Sodium: 47.2 mg
Calcium: 6 mg
Cholesterol: 75.4 mg
Fat Total: 10.3 g
Fat Saturated: 4.6 g
Carbohydrates Total : 0 g
Carbohydrates Sugar : 0 g
Protein: 33.3 g
Alcohol : 0 g
About Steak beef - stewing cuts, stewed/braised, lean
Steak beef - stewing cuts, stewed/braised, lean