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Beef stew in gravy from basic ingredients  Minerals
Minerals in Beef stew in gravy from basic ingredients
Per 100g
Energy: 556 KJ
Iron: 1.5 mg
Fibre : 0.3 g
Sodium: 191 mg
Calcium: 9 mg
Cholesterol: 43.2 mg
Fat Total: 7.1 g
Fat Saturated: 2.7 g
Carbohydrates Total : 2.5 g
Carbohydrates Sugar : 0.7 g
Protein: 14.7 g
Alcohol : 0 g
About Beef stew in gravy from basic ingredients
Beef stew in gravy from basic ingredients